Buddhism

                      Buddhism and its beliefs

Buddhism /ˈbudɪzəm/ is a nontheistic religion [note 1] or philosophy (Sanskrit: dharma; Pali: dhamma) that encompasses a variety of traditions, beliefs and spiritual practices largely based on teachings attributed to Gautama Buddha, commonly known as the Buddha ("the awakened one").
 Buddhists do not worship any gods or God. People outside of Buddhism often think that Buddhists worship the Buddha. However, the Buddha (Siddhartha Gautama) never claimed to be divine, but rather he is viewed by Buddhists as having attained what they are also striving to attain, which
is spiritual enlightenment and, with it, freedom from the continuous cycle of life and death. Most Buddhists believe a person has countless rebirths, which inevitably include suffering. A Buddhist seeks to end these rebirths. Buddhists believe it is a person's cravings, aversion and delusion that cause these rebirths. Therefore, the goal of a Buddhist is to purify one's heart and to let go of all yearnings toward sensual desires and the attachment to oneself.
Buddhists follow a list of religious principles and very dedicated meditation. When a Buddhist meditates it is not the same as praying or focusing on a god, it is more of a self-discipline. Through practiced meditation a person may reach Nirvana -- "the blowing out" of the flame of desire.
Buddhism provides something that is true of most major religions: disciplines, values and directives that a person may want to live by.

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